Category: weakness

Physical Therapists Help Active People Live Better
05/12/2023

Physical Therapists Help Active People Live Better

Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the expertise of a physical therapist. Here are 3 ways physical therapists help active people …

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Women Over 40: Optimal Hormone Health
03/31/2023

Women Over 40: Optimal Hormone Health

As we age, many women find that once they hit 40, they “just can’t eat like they used to.” While this is often talked about, what is often missed, is the cause or the “why”. As we age, hormones change, …

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How Physical Therapy Can Help Your Diabetes
10/07/2022

How Physical Therapy Can Help Your Diabetes

Diabetes mellitus (DM) is a group of metabolic diseases that results in elevated blood glucose levels and can result in long-term damage or dysfunction of various organs. Managing DM takes an interdisciplinary team that usually includes a physician, nurse, and …

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Menopause- 5 Lifestyle Remedies for Menopause Symptoms
09/16/2022

Menopause- 5 Lifestyle Remedies for Menopause Symptoms

What is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease …

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Are You Tired of Being Incontinent? Physical Therapy Can Help
08/19/2022

Are You Tired of Being Incontinent? Physical Therapy Can Help

What is urinary incontinence? Urinary Incontinence is the loss of bladder control leading someone to leak urine. This condition is more common as we age and affects twice as many women as men. The two most common types of urinary …

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How Balance Predicts Longevity
08/05/2022

How Balance Predicts Longevity

Can you stand on 1 foot for 10 seconds?  Go ahead, try it.  If the answer is yes, the odds are good that you will live 7 more years.  If the answer is no, the odds are still good that …

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