Category: Workout
Sick and Tired Of Working From Home? Here Are 3 Immediate Ways to Bring More Joy into Your Home-Working Environment
It is safe to say that most working professionals have either stayed home or worked remotely significantly more over the past year. The Covid-19 pandemic has forced many companies to require and mandate working from home not knowing the extent …
Read Post
Physical Therapy is Not Just for Pain, It Can Help You Live Longer
You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here is just a sampling: Releases endorphins to make you feel good and fight depression Helps control weight Prevents diseases like …
Read Post
Osteoporosis: Risk Factors and Symptoms
Osteoporosis is defined as a degenerative, metabolic bone disorder that manifests in adulthood1. Studies show that 54 million Americans have osteoporosis and low bone mass.1 It is a serious and silent disease that is responsible for 2 million broken bones …
Read Post
Improving Mental Health Through Occupational Therapy
We have all heard that good health involves sound body, mind, and spirit. But how does that work exactly? Here is some of the rationale behind supporting mental health to promote physical health and well-being. Imagine you are visiting a …
Read Post
Is Drinking Alcohol Good for Your Heart?
During the COVID-19 pandemic, stress levels among Americans have been high since restaurants and clubs have limited hours, family and friend gatherings have been minimal and small, and working from home has become the new normal. Not only does this …
Read Post
Depression and the Heart: It is More Than Just Feeling Sad
With about a year of COVID-19 under our belts, Americans have endured what seems like the impossible. Lost jobs, lonely holidays and stay-at-home orders have taken a toll on us. We feel lonely, sad, bored, and afraid of what is …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!