Category: Workout
What is Sarcopenia & How Live Your Life Can Help
What is Sarcopenia? Sarcopenia is defined as an age-related, involuntary loss of skeletal muscle mass and strength.1 The loss of skeletal mass starts in the 4th decade of life with up to 50% of this mass being lost by the …
Read Post
Strength Training is an Effective Treatment for Low Back Pain
80% of Americans have experienced low back pain at some point in their life.1 For most people these episodes usually resolve within a week or two; however, some people experience chronic low back pain. Chronic low back pain is classified …
Read Post
How Exercise Translates to Function
If you are thinking about seeing a physical therapist for the first time or interested in learning more about the profession, you may wonder how exercises translates to improved function? This is a great question that any physical therapist would …
Read Post
Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help
Heart disease is the leading cause of death in the United States.1 The term heart disease refers to several types of heart conditions with the most common type in the United States being Coronary Heart Disease (CAD).2 Age is the …
Read Post
Are You Afraid of Falling? Physical Therapy Can Help
Fear of falling (FOF) is a risk factor for falls.1 FOF is relatively common among the older adult population with 56.7% of older adults reported being fearful of falling according to one study.1 In addition to increased risk of falling, …
Read Post
How Physical Therapy Helps People with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, posture, and coordination. It can also cause non-motor symptoms such as pain, fatigue, mood changes, and cognitive impairment. While there is no cure for PD, there are treatments …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!