National Physical Therapy Month: How Does Physical Therapy Help Me as a Caregiver?
Quick Answer Physical therapy doesn’t just benefit the person receiving care. It also helps caregivers. An in-home physical therapist can teach safer assistance and transfer techniques, recommend home safety improvements, reduce fall risk, and help loved ones become more independent, …
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National Physical Therapy Month: Areas You Will Find a Physical Therapist
Physical Therapists Are Everywhere, Not Just in Clinics When most people think of a physical therapist, they picture someone helping an athlete recover from an injury or guiding exercises in an outpatient clinic. That is certainly one area of physical …
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National Physical Therapy Month: Do I Need Physical Therapy or Personal Training
Quick Answer Physical therapy and personal training both help you move better, but they serve different purposes. Physical therapy helps restore movement after injury, surgery, illness, or pain. Personal training focuses on improving strength, fitness, and overall wellness once you …
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National Physical Therapy Month: What You Can Do to Help
Quick Answer National Physical Therapy Month is an opportunity to recognize the life-changing work of physical therapists and support greater access to care. You can help by thanking a physical therapist, sharing your experience, encouraging someone to seek care, and …
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Acupuncture for Pain Relief: What Does the Research Say?
Quick Answer Acupuncture for pain relief has been used for thousands of years, but modern research is helping us better understand how and why it may work. Studies suggest acupuncture may help relieve certain types of pain, reduce muscle tension …
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Why Am I Struggling with Simple Movements Like Getting Dressed?
Has Getting Dressed Started Feeling More Difficult? Getting dressed is something most people do every day without giving it much thought. However, if buttoning a shirt, pulling on pants, fastening a bra, putting on socks, or tying shoes has become …
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