Category: Active Aging

Providing Care for Your Aging Parents
08/12/2016

Providing Care for Your Aging Parents

Many of us are dealing with aging parents and see their needs change along with their quality of life as it begins to decline. According to the National Alliance for Caregiving/AARP Public Policy Institute, “The typical caregiver is a 49-year-old …

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Avoid Dehydration This Summer
07/29/2016

Avoid Dehydration This Summer

Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated.  Since our bodies are mostly made up of water, it is important to be aware of when our bodies …

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Blaze a Trail
05/27/2016

Blaze a Trail

In closing out May, we would like to recognize older adults as May is also Older Americans Month (OAM). This year, OAM’s theme is to blaze a trail. Let’s think about how exciting this theme is as older adults are …

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10/14/2015

Joint and Bone Health

This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …

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07/28/2015

Hello Hydration

Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …

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Summer Health and Safety
07/21/2015

Summer Health and Safety

Summertime is a great time to start living a healthy lifestyle! It’s an opportunity to get outside and get active! Fresh fruits and vegetables are available to prepare healthy meals. Healthy Lifestyle There is a wide variety of seasonal fruits …

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