Category: Back Injury
How to Avoid Neck and Back Pain While Travelling
It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …
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Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain. The key is …
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Back to School Backpacks
It’s that time of the year again… Yes, back to school time! Do you know what types of things to look for in a backpack? Do you know how much weight you should be carrying at maximum on your back? …
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April is Occupational Therapy Awareness Month
With April in full swing, let’s take a moment to consider what occupational therapists do. An occupational therapist (OT) works with individuals across their lifespan to help them perform daily living activities that may have been lost or changed due …
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Seasonal Snow Shoveling
With winter in full stride, the snow is falling and frigid temperatures are here to stay throughout this season. Did you know that many winter back injuries are due to shoveling Snow? Snow shoveling can cause muscle strain to your …
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