Category: Back Injury
Back to School Backpacks
It’s that time of the year again… Yes, back to school time! Do you know what types of things to look for in a backpack? Do you know how much weight you should be carrying at maximum on your back? …
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April is Occupational Therapy Awareness Month
With April in full swing, let’s take a moment to consider what occupational therapists do. An occupational therapist (OT) works with individuals across their lifespan to help them perform daily living activities that may have been lost or changed due …
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Seasonal Snow Shoveling
With winter in full stride, the snow is falling and frigid temperatures are here to stay throughout this season. Did you know that many winter back injuries are due to shoveling Snow? Snow shoveling can cause muscle strain to your …
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