Category: blood sugar

How Important is Your Gut Health?
03/10/2021

How Important is Your Gut Health?

There are many topics that we can relate to in our lives, but no one will discuss them out loud. Abdominal pain, nausea, vomiting, bloating, gas and diarrhea are symptoms that we all feel embarrassed to mention. While you may …

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08/16/2019

Do You Know Your Movement Vital Signs?

Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to …

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How Dietitians Can Help You Manage Your Blood Sugar
11/16/2018

How Dietitians Can Help You Manage Your Blood Sugar

One of the biggest struggles many people face when diagnosed with diabetes is maintaining healthy blood sugar levels throughout the day. Diabetes affects the way that your body uses insulin resulting in elevated glucose levels.  Having chronic hyperglycemia, or high …

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