Category: Christmas
Winter Safety for Older Adults
As winter sets in, colder temperatures, icy conditions, and shorter days can pose unique challenges for older adults. For seniors, the risks associated with winter weather can be more dangerous due to age-related changes in health, mobility, and circulation. Fortunately, …
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Merry Christmas from Our Family to Yours!
From all of us at Live Your Life we wanted to wish you a Merry Christmas and Happy Holidays! The Holidays are a time to count your blessings and show our thankfulness to the wonderful people in our life through …
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Healthy for the Holidays
The Holiday season is a time for Family, Joy, Celebration, and of course…FOOD! While it can be tempting to give into all of the delicious foods around us this time of year, we know that when we eat better, we …
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Merry Christmas!
Merry Christmas and Happy Holidays from Live Your Life! We would like to take this moment to thank you for all your support throughout the year. We appreciate you trusting our staff with the care of yourself or your loved …
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5 Winter Activities to Keep You Fit this Christmas
Snow is falling, temperatures dropping, and with the holiday season right around the corner, your exercise routine may be more difficult to complete than ever. Furthermore, the holidays can be a stressful time for everyone in the family making exercise …
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A Physical Therapy Holiday Survival Guide
Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, traveling, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a …
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