Category: Eye Health
When it comes to eye health, do not overlook your diet
Healthy eyes are important at any age, and while most adults name eyesight as the most important of their five senses, 83% of them believe that worsening eyesight is inevitable with age.1 There is good news however, there is something …
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Get Back Into Balance
Your physical therapist can play a big role in helping you maintain or improve your balance as you age. Unfortunately, falls are becoming increasingly common in adults age 65 and over. Just because they’re common, doesn’t mean they’re inevitable though. …
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Physical Therapy For Dizziness
We all feel like life is spinning out of control at times, but if you have dizziness, that spinning feeling is for real. A physical therapist can help with many common forms of vertigo and dizziness. In this article we’ll …
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Have a Sun Safe Fall!
Fall is such a beautiful season ~ for many people it’s their favorite one of the year! Not only is it beautiful with the leaves on the trees changing, but there are also significant health benefits. Studies show sleep is …
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How Physical Therapy Helps Retirees Keep Dreams Alive During the Golden Years
Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years? Whether you plan to travel the world, pick up fly fishing, spend more time woodworking or sign up …
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The Five Facts to Know about Cataracts
Have you heard your friend tell you “My eye doctor told me I am getting a “Cadillac”? Wouldn’t that be awesome? Imagine getting a Cadillac and cruising around town with it! What your friend probably means is that the eye …
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