Category: Family

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?
09/09/2022

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?

What are Hyperlipidemia and Statins? September is National Cholesterol Awareness Month! Hyperlipidemia means that the percentage of lipids or fats including cholesterol in your blood is too high. This condition is a risk factor for cardiovascular disease. Statins are medications …

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That’s a Fact! Quick Tips for Aphasia-Friendly Communication
06/24/2022

That’s a Fact! Quick Tips for Aphasia-Friendly Communication

The good news is that you already do aphasia-friendly communication in your day-to-day life, you just don’t realize it. We’ve created two posts to help you separate fact from fiction when it comes to best practices. We’ve rounded up some …

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Live Your Life 30 Day Challenge
12/17/2021

Live Your Life 30 Day Challenge

I am excited about this opportunity to contribute to the Live Your Life Blog.  I am hopeful that you will gain something from this self care challenge! With many preparing for Holiday celebrations filled with shopping, food, and family, there …

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Stop Beating Yourself Up Over Holiday Meals
12/10/2021

Stop Beating Yourself Up Over Holiday Meals

Every holiday season, many people are giving up on their healthy eating habits because of the large meals they are planning to consume during the holidays. While you may attend a thanksgiving or two and meet with both sides of …

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Happy Thanksgiving!
11/24/2021

Happy Thanksgiving!

We are grateful for the health of our staff, family, and clients. While we have lost some loved ones dear to us this year, we are happy to be able to spend quality time with our family and friends. Whether …

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Ten Steps for Healthy Aging
11/19/2021

Ten Steps for Healthy Aging

Living a healthy lifestyle becomes even more important for better aging. The things we do to keep body and heart healthy—nutritious diet, physical activity, and social connections – also can help promote brain health and wellness. Here are 10 steps …

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