With all the goals that people make for themselves each year, did you know that only 75% of those individuals make it through the first week? Less than 50% of people who make resolutions, adhere to their goal six months …
Read PostThis week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
Read PostJuly 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …
Read PostHernias are a common ailment; yet many Americans do not seek treatment for their hernia due to fear of down time. What is a Hernia? A hernia occurs when there is a weakness in the wall of the area it …
Read PostTypes of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …
Read PostFebruary, the month of love, hearts and days of asking seniors you love to go STEADY. Based on an idea brought about by the Ohio Department of Aging; the concept is to enlighten seniors you love to participate in programs …
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