Category: Fitness


Are You Missing Out On The Most Important Part of Your Day?

Quick Ways to Break the Fast by LYLPT Dietitian Kim Fox What do you remember about breakfast that you learned in kindergarten? Most likely you will answer “That it is the most important meal of the day.” The reason breakfast …

Read Post

Celebrate World Physical Therapy Day

  World Physical Therapy Day is celebrated on September 8th every year. Each year there is a new “theme” for the day of celebration; with the focus being on how physical therapy changes your life. This year the theme is …

Read Post

Are You Suffering From Psoriasis? Let Us Help

I’d like to welcome our Guest Blogger, Jill Thomas. Jill is writing today’s blog for Psoriasis Awareness Month. Jill Thomas is a consultant for Rodan and Fields Dermatology. Psoriasis is an autoimmune disease that affects nearly 7.5 million Americans. Out …

Read Post

Middle Age Spread, Weight Gain and Muscle Loss As You Age

Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …

Read Post

Summer Running Injuries – Physical Therapy Can Help

Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …

Read Post

Summer Sundowner’s Syndrome – Physical Therapy May Help

It’s summertime and while many of us are out enjoying the sunny days and nice weather, this isn’t the case for everyone. Those affected with Alzheimer’s can often suffer from something referred to as Sundowners. Sundowners is a condition in …

Read Post

What makes us different? Our care comes to you!

View Our Service Area

We Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention

We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.

Request a FREE Consultation Today!