Category: Fitness
Middle Age Spread, Weight Gain and Muscle Loss As You Age
Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …
Read PostSummer Running Injuries – Physical Therapy Can Help
Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read PostSummer Sundowner’s Syndrome – Physical Therapy May Help
It’s summertime and while many of us are out enjoying the sunny days and nice weather, this isn’t the case for everyone. Those affected with Alzheimer’s can often suffer from something referred to as Sundowners. Sundowners is a condition in …
Read PostCataract Awareness Month
Cataract surgery is a common surgery among seniors. The surgery itself takes as little as 15 to 30 minutes to perform. However, there is a healing time needed and recovery instructions are given according to what the particular case may …
Read PostSummer Fitness Challenge
This summer Live Your Live Physical Therapy is challenging Minnesota adults to make this the summer of fitness. We’re not taking age or ability for an excuse! We’re here to show you that you can BECOME fit at any age. …
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You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.