Category: Fitness
Happy New Year!
This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
Read PostPutting the HAPPY in Happy Holidays
Merry Christmas to all of our clients – past, present, and future! We want to take the time in this blog to simply say MERRY CHRISTMAS! May your life be filled with special moments and be filled with happiness unlike …
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Snow Shoveling Safely
Living in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …
Read PostHoliday Weight Gain Worries?
Everyone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …
Read PostTeen Health
I recently found an article in the New York Times that discussed teen health and the increasing teen obesity problem. It’s no surprise to find that today’s teens, like much of society, are becoming more obese and with obesity comes …
Read PostLiver Awareness Month – Guest Post
This month I’d like to thank Dr. Brad Molskness, Functional Medicine Chiropractor from the Hope Clinic, for taking the time to present this article for Liver Awareness Month. We take pride in constantly providing an array of informational articles from …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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