Category: Healthy
See a Healthier You: Tips on Eye Health
Our eyes are one of the most precious organs in our bodies, allowing us to experience the world in vivid color and detail. However, we often overlook how important it is to maintain and protect them. Whether you are staring …
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Start the Year Strong: How Massage Therapy Can Boost Your Health and Recovery
Whatever your goal is this new year–whether it is to recover from an injury or simply take better care of your body–there is one powerful tool that can help you achieve your goals: massage therapy. This age-old practice is not …
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Chair Pilates & Yoga Moves for Older Adults
As the weather gets colder and outdoor activities become increasingly limited, it is important to maintain our physical activity. However, not everyone may feel comfortable or able to participate in traditional exercises on their floor. That is where chair Pilates …
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Physical Therapy – What is It Really?
October is here, and with it comes National Physical Therapy Month—a time to celebrate the vital role that physical therapists play in helping people lead healthier, more active lives. Physical therapy might not always get the spotlight, but it’s an …
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What is Cross Training and How It Can Benefit YOU!
Cross training refers to the practice of engaging in multiple types of exercises or activities to enhance overall fitness and performance.1 Rather than focusing exclusively on one type of exercise, cross training incorporates a variety of workouts into a training …
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How Our Wellness Programs Can Benefit You
How Our Wellness Programs Can Benefit You By: Live Your Life Whether you have been a client of Live Your Life for a while or you have just stumbled upon our page today, we believe that we have a service …
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View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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