Category: Healthy Aging

Are You Bad to the Bones?
01/25/2019

Are You Bad to the Bones?

If you have been diagnosed with osteoporosis, do not despair. Millions of individuals with this condition live healthy, productive lives. As long as you work with a physical therapist and take the right precautions, you can experience a renewed awareness …

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Are You a New Year’s Resolution Newbie, Master or Flunkee?
01/18/2019

Are You a New Year’s Resolution Newbie, Master or Flunkee?

Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top …

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Use Your Brain: Resolutions That Make You Think
01/11/2019

Use Your Brain: Resolutions That Make You Think

The start of a new year means new resolutions and searching for ways to improve our health and quality of life. We all want to feel better and be the best version of ourselves that we can be. So often …

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Lung Cancer Awareness Month
11/10/2017

Lung Cancer Awareness Month

The month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men …

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Healthy Aging Month
09/15/2017

Healthy Aging Month

The month of September not only means that fall is just around the corner, it also means that it is Healthy Aging Month. Is your weight troubling you? Are you wanting to get back on track after all those years? …

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Gamer’s Thumb
09/01/2017

Gamer’s Thumb

For those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …

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