Category: Healthy Heart


Are YOU What You Eat?

We’ve all heard the old saying “You are what you eat;” however, are YOU what you eat? We know that the saying doesn’t truly mean that if you eat a candy bar you become one; but  it does mean that …

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Physical Therapy for the Prevention of Strokes & Heart Attacks

Minnesotans have the option of a trained physical therapist actually come to you to help inspire you to becoming active and healthier! It’s a personal trainer with expert knowledge of the body and how it works. Get moving and get heart healthy with Live Your Life Physical Therapy. Reduce your risk of a heart attack and stroke by exercising with the guidance of your own personal PT trainer.

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In continuing with our celebration of the heart and National Heart Month, our second in our series of heart healthy blogs deals with strokes. According to the American Heart Association (AHA) women experience more strokes then men and one in …

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Being Heart Healthy

February is National Heart Month and to celebrate we are focusing this blog on keeping your heart healthy. We want to keep you informed on the risks factors and the warning signs of a heart attack. In blogs coming up …

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