Category: Healthy Lifestyle
One Annual Health Checkup That’s Probably Missing from Your Calendar
Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the family minivan to both the pediatrician and the dentist. As you entered adulthood, you …
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National Nutrition Month
March and National Nutrition Month are ending so let’s talk more about how we can focus on nutrition throughout all the months of the year. Our society is filled with social media, increased advertising platforms, and consumerism and this can …
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Physical Therapy Keeps Hips Healthy for Post-Retirement Activities
Pain, soreness and weakness in the hips can interfere with desired activity levels, particularly for men and women 65 years old and older. For active Americans trying to enjoy their retirement years, poor hip health simply isn’t part of the …
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Lung Cancer Awareness Month
The month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men …
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Eat Together, Eat Better Month
In recent years, our time spent together with family at meals has dramatically decreased. Factors contributing to this are kid’s schedules, long work meetings or no food prepared at home. No matter the reason, it may have lasting impacts on …
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National Dental Hygiene Month
October is National Dental Hygiene Month! It is the perfect time to start focusing on your oral health, especially with all that Halloween candy coming! Often times, keeping up with proper home care and receiving routine professional dental care is …
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