Category: Healthy
Physical Therapy Can Help You Fight the Holiday Blues
The holiday season is upon us and for many, stress, pain and depression can put a damper on what should be a joyful time of year. But, have no fear, because Physical Therapy can certainly help! Not only does physical …
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Four Ways to Avoid Weight Gain During the Holidays
The holiday season is in full swing which means temptations are all over the place. This is the time of year where many people get off track with their health goals and find the number on the scale continuously increasing. …
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Spring is Here!
Spring cleaning has arrived. As we look at what piled up in our home over this past winter, we can begin to get organized with our stuff. Along with giving usable items away to your favorite charity, why not take …
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Top 5 take-aways from 2016 APTA Combined Sections Meeting (CSM): A Rookie’s Perspective.
1. Harness the power of social media. Our discipline is all over Twitter, LinkedIn, Facebook, etc… Join groups of like-minded people and opposites. Read about questions, answers, successes and struggles others have that are likely similar to your own. Social …
Read PostJoint and Bone Health
This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
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Healthy Grilling Recipes
Grilling is a great summer option! There are many ways to grill different foods; from appetizers to dessert, your entire meal can be prepared with the grill. Off The Grill Move over boring old hamburgers and hot dogs! Make room …
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About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.