So how easy is being nutritious? The NCOA says it’s as easy as these 6 tips they offer! March is National Nutrition Month. Most of us know what healthy eating is all about. However, there seem to be some common …
Read PostBy guest blogger: Dr. Brad Molskness, DC In western medicine we tend to think of the kidney system as pretty straight forward and simple: the kidneys are what control and maintain our mineral status and blood pressure. But in …
Read PostA recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …
Read PostThis year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
Read PostMerry Christmas to all of our clients – past, present, and future! We want to take the time in this blog to simply say MERRY CHRISTMAS! May your life be filled with special moments and be filled with happiness unlike …
Read PostWinter weather is often the cause of falls and injuries from falling. You can be subject to a winter fall at any age or health condition and, unfortunately, one fall makes you prone to falling again. Quite often you become …
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