Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read PostToday’s guest blog is written by our Live Your Life Physical Therapy dietitian Kim Fox. Ah summer. After a long winter there’s nothing like being outside enjoying the sun, fresh air and all of nature busting with life. What’s even …
Read PostThere is no question that exercise is the key to preventing and managing osteoporosis. The earlier you begin exercising regularly, the less likely you will be to suffer from this debilitating disease. Exercise helps build and maintain bone density; hence …
Read PostCataract surgery is a common surgery among seniors. The surgery itself takes as little as 15 to 30 minutes to perform. However, there is a healing time needed and recovery instructions are given according to what the particular case may …
Read PostThis summer Live Your Live Physical Therapy is challenging Minnesota adults to make this the summer of fitness. We’re not taking age or ability for an excuse! We’re here to show you that you can BECOME fit at any age. …
Read PostJune is dedicated to Men’s Health and making not only men, but those who love them, aware of the many different health issues that can affect and even end their lives. As Dr. David Gremillion of the Men’s Health Network …
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