Category: Heart Attack
Know The American Heart Association’s Recommendations for Heart Health
Heart disease remains one of the leading causes of illness in the United States, but the good news is that many heart-related risks can be reduced through daily habits. The American Heart Association (AHA) provides clear, evidence-based recommendations to help …
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Move Your Way to a Healthier Heart. A Physical Therapist’s Guide
Your heart is your body’s most important muscle. Like any muscle, regular exercise is needed to stay strong and healthy. Let’s explore how physical activity can boost your heart health and how physical therapists can help. Why Movement Matters Every …
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Heart Health: A Physical Therapy Approach
Physical therapists are health professionals trained to improve movement and function. When it comes to heart health, they play a vital role in guiding individuals through safe and effective exercises tailored to their specific needs. Whether you’re recovering from a …
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That’s a Fact! Quick Tips for Aphasia-Friendly Communication
The good news is that you already do aphasia-friendly communication in your day-to-day life, you just don’t realize it. We’ve created two posts to help you separate fact from fiction when it comes to best practices. We’ve rounded up some …
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Elevate Your Heart With Physical Therapy
Heart disease is a leading cause of death and disability. This should not be a surprise – it has been at the top of the list for years. You know that taking care of your heart is important. That means …
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Make Heart Health Part of Your Self Care Routine
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, …
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