Category: Heart Attack
I’m Trying to Exercise, But Am I Doing Enough to Keep My Heart Healthy?
How to know if you’re achieving the desired level of cardiovascular activity The U.S. Department of Health and Human Services (2008) guidelines recommend at least 150 minutes per week of moderate cardiovascular physical activity. As discussed in last week’s blog, …
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Show Some Extra Love this Month
Did you know heart disease is the number one cause of death for both men and women in the United States? To put this in perspective, it is the cause of one in every four deaths.1 In effort to bring …
Read PostCardiac Rehab
Each year 735,000 people experience a heart attack in the United States and 795,000 will suffer from a stroke[1]. Even with today’s medical technology & knowledge, heart attacks remain the number one cause of death; while strokes are the fifth …
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Snow Shoveling Safely
Living in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …
Read PostInjury Prevention Tips for Cyclists & Weekend Warriors
Happy Bike Month! Live Your Life Physical Therapy, LLC would like to welcome our guest blogger, Ryan Buus, SPT. Being an avid cyclist and Doctor of Physical Therapy student from the Mayo Clinic, he has wonderful injury prevention tips for …
Read PostPhysical Therapy for the Prevention of Strokes & Heart Attacks
Minnesotans have the option of a trained physical therapist actually come to you to help inspire you to becoming active and healthier! It’s a personal trainer with expert knowledge of the body and how it works. Get moving and get heart healthy with Live Your Life Physical Therapy. Reduce your risk of a heart attack and stroke by exercising with the guidance of your own personal PT trainer.
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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