Category: Holiday

Tip & Strategies to Manage the Holiday Blues
12/02/2022

Tip & Strategies to Manage the Holiday Blues

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it …

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Happy Thanksgiving!
11/24/2022

Happy Thanksgiving!

Happy Thanksgiving from Live Your Life! We wanted to send our best wishes to you and your loved ones on this day dedicated to giving thanks. We are grateful for our staff, clients, and family, and look forward to this …

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Stop Beating Yourself Up Over Holiday Meals
12/10/2021

Stop Beating Yourself Up Over Holiday Meals

Every holiday season, many people are giving up on their healthy eating habits because of the large meals they are planning to consume during the holidays. While you may attend a thanksgiving or two and meet with both sides of …

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Making This New Year’s Eve Special
12/31/2020

Making This New Year’s Eve Special

If your New Year’s Eve is not looking as fun as it was in previous years, try thinking of innovative ways to ring in the new year. It is important to celebrate with family and friends even though bars and …

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Proper Shoveling Techniques for this Winter
12/24/2020

Proper Shoveling Techniques for this Winter

After this last snowstorm, having to get outside and shovel the driveway may be the last thing you want to do. Your number one goal is probably to get it done as soon as possible so you can get back …

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At Home Workout Options with Hillary
12/18/2020

At Home Workout Options with Hillary

Dealing with the pandemic this year has been a struggle for me, as it has been for the whole world. Taking care of my mental and physical health has not been as easy as in past years. When everything shut …

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