Category: Holidays
Fun Ideas for the 4th of July
July 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …
Read PostMaking Easter Baskets That Are Healthy & Fun
I’d like to welcome today’s guest blogger Susan Kimmel, CHHC, AADP. Susan is a Certified Holistic Health Coach at Simply Healthy for YOU and knows how to choose Easter treats that are not only healthy but fun too! What’s going …
Read PostHappy New Year!
This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
Read PostPutting the HAPPY in Happy Holidays
Merry Christmas to all of our clients – past, present, and future! We want to take the time in this blog to simply say MERRY CHRISTMAS! May your life be filled with special moments and be filled with happiness unlike …
Read PostHoliday Weight Gain Worries?
Everyone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …
Read PostHealthy Easter!
Here comes Peter Cottontail and he’s filled your Easter basket with some amazing, fun and healthy treats! As we celebrate Easter I thought it would be fun to share a variety of great, healthy ideas for Easter Baskets. While some …
Read PostWhat makes us different? Our care comes to you!
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