Category: In-Home Physical Therapy
June is National Hernia Awareness Month
Hernias are a common ailment; yet many Americans do not seek treatment for their hernia due to fear of down time. What is a Hernia? A hernia occurs when there is a weakness in the wall of the area it …
Read PostCould a Balance Test Help Determine Health Risks?
A recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …
Read PostHappy New Year!
This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
Read PostPrevent Winter Falls and Injuries
Winter weather is often the cause of falls and injuries from falling. You can be subject to a winter fall at any age or health condition and, unfortunately, one fall makes you prone to falling again. Quite often you become …
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Snow Shoveling Safely
Living in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …
Read PostHoliday Weight Gain Worries?
Everyone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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