Category: Informational

Advocating for the Field of Physical Therapy and Patients at the Federal Advocacy Forum
04/07/2017

Advocating for the Field of Physical Therapy and Patients at the Federal Advocacy Forum

The Federal Advocacy Forum was a life changing three days in Washington D.C., filled with learning, sharing stories and advocating for the field of physical therapy as well as our patients.  I had the opportunity to participate in five congressional …

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Transforming Society through Physical Therapy
03/31/2017

Transforming Society through Physical Therapy

Just over a month after the American Physical Therapy Association Combined Sections Meeting (APTA CSM) 2017, I can still feel the energy and enthusiasm from the 14,000 therapists who joined me in attending the now largest physical therapy conference in …

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5 Simple and Effective Strategies for Improving Your Nutrition
03/02/2017

5 Simple and Effective Strategies for Improving Your Nutrition

Figuring out what to eat, when to eat and how to get enough vegetables can be very confusing and frustrating. In my own personal journey and my work with clients I have found a trend – we tend to over …

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Show Some Extra Love this Month
02/03/2017

Show Some Extra Love this Month

Did you know heart disease is the number one cause of death for both men and women in the United States? To put this in perspective, it is the cause of one in every four deaths.1 In effort to bring …

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Free Nutrition Coaching in February!
01/27/2017

Free Nutrition Coaching in February!

Are you struggling to lose weight? Confused about what foods are healthy to eat? Want more energy throughout the day? Addicted to sugar? Struggling to build muscle or get through your exercises? If you said yes to any of the …

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Save a Life by Donating Blood
01/20/2017

Save a Life by Donating Blood

Still struggling to pick a New Year’s Resolution? If so, resolve to save a life this year. Unfortunately, winter is a difficult time of year to meet the blood donation demands our country has. The American Red Cross and the …

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