Category: Informational

03/28/2015

Nutrition Impacts Health

Types of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …

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02/03/2015

4 Important Home Safety Tips for the Elderly

By Guest Blogger Jesse Earl Waugh Photo Credit “The best classroom in the world is at the feet of an elderly person.” ~ Andy Rooney ~ Home safety becomes more important when parents or loved ones hit their senior years. Oftentimes, …

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01/19/2015

Could a Balance Test Help Determine Health Risks?

A recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …

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12/09/2014

Prevent Winter Falls and Injuries

Winter weather is often the cause of falls and injuries from falling. You can be subject to a winter fall at any age or health condition and, unfortunately, one fall makes you prone to falling again. Quite often you become …

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Snow Shoveling Safely
12/06/2014

Snow Shoveling Safely

Living in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …

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11/27/2014

Holiday Weight Gain Worries?

Everyone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …

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