As we celebrate Physical Therapy Month, our focus is on promoting fall prevention, a crucial aspect of health and well-being, particularly for older adults. This month, we’ve been exploring the topic of falls and how physical therapy can significantly reduce …
Read PostWhat is Ageism? Ageism is defined as the act of discriminating, stereotyping, or being prejudiced toward people based on their age.1,2 Studies have shown that ageism toward older adults is highly prevalent across different countries, and negative attitudes toward …
Read PostValentine’s Day is right around the corner, and you don’t need a partner to celebrate! You can commemorate this holiday by practicing self-love. Self-love is a regard for one’s own well-being and happiness which can include appreciating yourself, doing things …
Read PostCreating New Year Resolutions can be a great way to begin the new year. However, it is estimated that less than 8% of people who make new year’s resolutions stick to them. Most people can stay with their goals for …
Read PostCan you stand on 1 foot for 10 seconds? Go ahead, try it. If the answer is yes, the odds are good that you will live 7 more years. If the answer is no, the odds are still good that …
Read Post“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me.”- Maya Angelou. In this case, the ‘others like me’ for whom I am …
Read PostWe specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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