Category: Life Success

Osteoporosis: Risk Factors and Symptoms
05/07/2021

Osteoporosis: Risk Factors and Symptoms

Osteoporosis is defined as a degenerative, metabolic bone disorder that manifests in adulthood1. Studies show that 54 million Americans have osteoporosis and low bone mass.1 It is a serious and silent disease that is responsible for 2 million broken bones …

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Continue Doing Your Favorite Activities with Energy Conservation
04/29/2021

Continue Doing Your Favorite Activities with Energy Conservation

We all have experienced fatigue. Fatigue is a normal response to exertion and activity. But what if fatigue negatively impacts your ability to get through the day? For some, chronic fatigue can be a significant barrier to functional performance and …

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Improving Mental Health Through Occupational Therapy
04/16/2021

Improving Mental Health Through Occupational Therapy

We have all heard that good health involves sound body, mind, and spirit. But how does that work exactly? Here is some of the rationale behind supporting mental health to promote physical health and well-being. Imagine you are visiting a …

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How Can Therapy Help with Multiple Sclerosis?
03/26/2021

How Can Therapy Help with Multiple Sclerosis?

Multiple Sclerosis (MS) occurs when there is an abnormal immune system response that targets an individual’s central nervous system and causes inflammation. When the central nervous system is targeted, it leads to an inability to send messages throughout our bodies …

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Depression and the Heart: It is More Than Just Feeling Sad
02/19/2021

Depression and the Heart: It is More Than Just Feeling Sad

With about a year of COVID-19 under our belts, Americans have endured what seems like the impossible. Lost jobs, lonely holidays and stay-at-home orders have taken a toll on us. We feel lonely, sad, bored, and afraid of what is …

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Winter Wellness: Using This Season To Your Advantage
01/22/2021

Winter Wellness: Using This Season To Your Advantage

Seasonal depression is easy to fall into, especially in Minnesota. With all the great qualities that this state has to offer, it also comes with a long, cold winter. This weather typically forces us to be inside more often. The …

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