Category: Muscle
Middle Age Spread, Weight Gain and Muscle Loss As You Age
Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …
Read PostSummer Running Injuries – Physical Therapy Can Help
Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read PostInjury Prevention Tips for Cyclists & Weekend Warriors
Happy Bike Month! Live Your Life Physical Therapy, LLC would like to welcome our guest blogger, Ryan Buus, SPT. Being an avid cyclist and Doctor of Physical Therapy student from the Mayo Clinic, he has wonderful injury prevention tips for …
Read PostAre YOU What You Eat?
We’ve all heard the old saying “You are what you eat;” however, are YOU what you eat? We know that the saying doesn’t truly mean that if you eat a candy bar you become one; but it does mean that …
Read PostStrokes
In continuing with our celebration of the heart and National Heart Month, our second in our series of heart healthy blogs deals with strokes. According to the American Heart Association (AHA) women experience more strokes then men and one in …
Read PostBeing Heart Healthy
February is National Heart Month and to celebrate we are focusing this blog on keeping your heart healthy. We want to keep you informed on the risks factors and the warning signs of a heart attack. In blogs coming up …
Read PostWhat makes us different? Our care comes to you!
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