Category: Muscle
Being Heart Healthy
February is National Heart Month and to celebrate we are focusing this blog on keeping your heart healthy. We want to keep you informed on the risks factors and the warning signs of a heart attack. In blogs coming up …
Read PostLet Us Help You With Your New Years Resolution
So the new year is here and we all know that one of the biggest New Year’s resolutions made is to be healthier this year; whether it’s by eating healthier or getting more exercise everyone wants to be healthier this …
Read PostIs Holiday Shopping Getting You Down?
As the hustle and bustle of the season is upon us many of us are rushing out to do last minute power shopping. Trying to get it all finished in time we tend to start forcing ourselves to just shop …
Read PostCould You Actually Be Exercising and Causing Muscle Weakness?
Something quite often seen in the world of physical therapy are issues with the nervous system that interfere with the proper toning and strengthening of muscles. Your nervous system could be interfering with the ability for your muscles to strengthen …
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