Category: Musculoskeletal
No Such Thing as “Bad Posture”
For many years there was the thought that “bad posture” may be the reason behind an individual’s back pain. Sitting improperly, lifting heavy objects for work or exercise, or maintaining awkward positions were attributed to be the sinister source of …
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How to Choose Your Perfect Mobility Aid
In the world of rehabilitation, there are a wide variety of mobility aids designed to help individuals with specific impairments. For example, there are different types of canes, walkers, and crutches. Determining which type of mobility aid would be appropriate …
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A Physical Therapy Holiday Survival Guide
Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, traveling, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a …
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Physical Therapy Is For Everyone!
Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from …
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Physical Therapy Tips to Have a Safe Halloween
Halloween is right around the corner with many people planning to celebrate. Whether you are carving pumpkins, handing out candy, or taking children or grandchildren trick-or-treating around the neighborhood, there are many ways to fully participate safely in Halloween celebrations. …
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Experiencing Stiffness? Physical Therapy Can Help Loosen You Up
Manual Therapy (MT) is a hands-on technique performed by physical therapists. Clinicians will apply a skilled, passive movement of joints and soft tissues directly or indirectly to anatomic structures that may be causing someone decreased range of motion or pain. …
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