Category: Osteoporosis


Joint and Bone Health

This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …

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Physical Therapy is the Bridge Between Exercise and Osteoporosis

There is no question that exercise is the key to preventing and managing osteoporosis. The earlier you begin exercising regularly, the less likely you will be to suffer from this debilitating disease. Exercise helps build and maintain bone density; hence …

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Osteoporosis Awareness Month

May is National Osteoporosis Month. To bring light to Osteoporosis and how Live Your Life Physical Therapy can help you “Break Free” we have focused this month on bringing you information regarding how to Live Your Life TALL & STRONG …

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Injury Prevention Tips for Cyclists & Weekend Warriors

Happy Bike Month! Live Your Life Physical Therapy, LLC would like to welcome our guest blogger, Ryan Buus, SPT. Being an avid cyclist and Doctor of Physical Therapy student from the Mayo Clinic, he has wonderful injury prevention tips for …

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Let Us Help You With Your New Years Resolution

So the new year is here and we all know that one of the biggest New Year’s resolutions made is to be healthier this year; whether it’s by eating healthier or getting more exercise everyone wants to be healthier this …

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Oh Those Beautiful, Healthy Bones!

Osteoporosis – Stand Tall with Physical Therapy As we celebrate Halloween today, I can’t help but think about bones. Having healthy bones is important to your overall health.  Bones have many functions in the body. Protecting organs, providing structure, storing …

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