Category: pain
IBS Awareness Month Tips
April is irritable bowel syndrome (IBS) Awareness Month. Throughout the month, we will be posting tips that may help you find ways to control your IBS better. Follow IFFGD on Twitter or Facebook for mobile updates to these tips! Tips …
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Five Things You Can Do Today to Live a Healthier Life
This week is National Public Health Week. Here at Live Your Life, we stive for optimal health by transforming lifestyles. Here are five things you can do TODAY to increase health and longevity in your life: Watch your sugar intake. …
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Physical Therapy-Not Just for Adults
When you think of physical therapy you might think of an injured athlete, someone recovering from surgery, or someone with a chronic medical problem. We are here to let you know that you should think of kids, too. Physical therapists …
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Elevate Your Heart With Physical Therapy
Heart disease is a leading cause of death and disability. This should not be a surprise – it has been at the top of the list for years. You know that taking care of your heart is important. That means …
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Maintaining Balance and Stability by Improving Core Strength
Balance is maintained through a combination of three different body systems working together efficiently and effectively. These systems include: 1,2,3,4: (1) Vestibular “inner ear” system: provides information to the brain about motion, head position, and spatial orientation (2) Visual system: …
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Returning to Activity After the Pandemic
During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay-at-home orders, gym closures and working from home, people became more sedentary. On top of that, there were shortages of equipment like dumbbells and bicycles, making staying …
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View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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