Category: Personal Training
Are You Suffering From Psoriasis? Let Us Help
I’d like to welcome our Guest Blogger, Jill Thomas. Jill is writing today’s blog for Psoriasis Awareness Month. Jill Thomas is a consultant for Rodan and Fields Dermatology. Psoriasis is an autoimmune disease that affects nearly 7.5 million Americans. Out …
Read PostMiddle Age Spread, Weight Gain and Muscle Loss As You Age
Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …
Read PostSummer Running Injuries – Physical Therapy Can Help
Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read PostSummer Fitness Challenge
This summer Live Your Live Physical Therapy is challenging Minnesota adults to make this the summer of fitness. We’re not taking age or ability for an excuse! We’re here to show you that you can BECOME fit at any age. …
Read PostNational Men’s Health Month
June is dedicated to Men’s Health and making not only men, but those who love them, aware of the many different health issues that can affect and even end their lives. As Dr. David Gremillion of the Men’s Health Network …
Read PostNational Cancer Survivors Day
June 2nd was National Cancer Survivors Day. Below is what my good friend/physical therapist, Sandy Marden-Lokken, PT, Ed. D. wrote about her experience as a cancer survivor and her perspective on the importance of exercise. She has been an inspiration …
Read PostWhat makes us different? Our care comes to you!
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