Category: Personal Training

Advocating for Physical Therapy and Our Patients
04/22/2016

Advocating for Physical Therapy and Our Patients

Healthcare in our country is quite complex and often confusing. Many times people are unsure if something will be covered and they are concerned about the costs. Physical therapists around the country address this issue by attending the Federal Advocacy …

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Spring is Here!
03/23/2016

Spring is Here!

Spring cleaning has arrived.  As we look at what piled up in our home over this past winter, we can begin to get organized with our stuff.  Along with giving usable items away to your favorite charity, why not take …

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07/28/2015

Hello Hydration

Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …

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05/28/2015

High Blood Pressure Awareness

May is National High Blood Pressure Awareness month and Live Your Life wants to help bring hypertension risks and facts to the forefront. You might have high blood pressure without knowing it. The Truth About High Blood Pressure Did you …

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03/28/2015

Nutrition Impacts Health

Types of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …

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How Easy Is Being Nutritious?
03/19/2015

How Easy Is Being Nutritious?

So how easy is being nutritious? The NCOA says it’s as easy as these 6 tips they offer! March is National Nutrition Month. Most of us know what healthy eating is all about. However, there seem to be some common …

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