Category: Personal Training
On the Fence About Advocacy? Why You Should Become a Part of a Powerful Movement
Hey fellow SPTs and SPTAs! I debated writing an essay that narrated my experience at the 2019 Federal Advocacy Forum, but I decided that a bulleted list is most likely as effective, if not more, since we’re all required to …
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The Federal Advocacy Forum: An Unexpected Journey
When I started PTA school in September, I had no idea the doors it would open and the path it would take me down. I didn’t know that there was a professional organization within my state and nationwide, I didn’t …
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2019 Federal Advocacy Forum: A Story of Saying Yes!
The Federal Advocacy Forum (FAF) was described to me as being an opportunity to discuss the physical therapy (PT) agenda with congressmen/women and learn from the most driven individuals in PT. My take away – the FAF is so much …
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Navigating the Grocery Store
It’s Sunday afternoon you’re mentally preparing yourself for the work week to come. You take a peak in the fridge and wonder “What am I going to eat all week?!” Next on your weekend to-do list, going to the grocery …
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Preventing and Managing Pain Caused by Typing and Other Repetitive Movements
Do you type, use a smartphone or tablet, play video or computer games, knit, sew or use your hands for any kind of repetitive movements? Especially if you’ve been engaging in this activity for some time, you may notice aches …
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How to Avoid Neck and Back Pain While Travelling
It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …
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About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.