Category: Physical Therapy in MN
How to Avoid Neck and Back Pain While Travelling
It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …
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Smartphones Can Lead to Aches and Pains
People of all ages rely on their smartphones for many things—communication, connection to the internet, photos, games, and more. Even though smartphones often make our lives easier and more efficient, using them too much can lead to aches and pains. …
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Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain. The key is …
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Stretch Before Exercise
Exercising is one of the healthiest things you can do for your body. It aids in weight loss, boosts your immune system, and even helps relieve stress. When you exercise it’s important to stretch. Your exercise regimen isn’t complete without …
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Advocating for the Field of Physical Therapy and Patients at the Federal Advocacy Forum
The Federal Advocacy Forum was a life changing three days in Washington D.C., filled with learning, sharing stories and advocating for the field of physical therapy as well as our patients. I had the opportunity to participate in five congressional …
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Transforming Society through Physical Therapy
Just over a month after the American Physical Therapy Association Combined Sections Meeting (APTA CSM) 2017, I can still feel the energy and enthusiasm from the 14,000 therapists who joined me in attending the now largest physical therapy conference in …
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