Category: Physical Therapy in MN

Are You Bad to the Bones?
01/25/2019

Are You Bad to the Bones?

If you have been diagnosed with osteoporosis, do not despair. Millions of individuals with this condition live healthy, productive lives. As long as you work with a physical therapist and take the right precautions, you can experience a renewed awareness …

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Are You a New Year’s Resolution Newbie, Master or Flunkee?
01/18/2019

Are You a New Year’s Resolution Newbie, Master or Flunkee?

Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top …

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Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less
12/16/2018

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less

Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry …

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How to Avoid Neck and Back Pain While Travelling
12/03/2018

How to Avoid Neck and Back Pain While Travelling

It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …

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Smartphones Can Lead to Aches and Pains
09/21/2018

Smartphones Can Lead to Aches and Pains

People of all ages rely on their smartphones for many things—communication, connection to the internet, photos, games, and more. Even though smartphones often make our lives easier and more efficient, using them too much can lead to aches and pains. …

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Do You Know Why You Have Back Pain? Here’s How You Can Find Out
08/10/2018

Do You Know Why You Have Back Pain? Here’s How You Can Find Out

Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain. The key is …

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