Category: Physical Therapy in MN

How Physical Therapy Can Help the Challenges After Breast Cancer Surgery
10/13/2023

How Physical Therapy Can Help the Challenges After Breast Cancer Surgery

October is Breast Cancer Awareness Month! Breast cancer is a disease where the cells located in the breast grow uncontrollably and is the most common cancer among women in the United States.1 240,000 cases of breast cancer are diagnosed in …

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Shop Talk: Another Reason to Exercise, Especially if You Have Parkinson’s Disease
07/07/2023

Shop Talk: Another Reason to Exercise, Especially if You Have Parkinson’s Disease

Today’s issue of shop talk is related to exercise. We hope you like it. We asked whether exercise reduces medication use in people with Parkinson’s disease (PD). Our question is important because, while effective, medications for PD have side effects. …

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Physical Therapy and the C Word- The Benefits of Physical Therapy for Cancer Patients
06/02/2023

Physical Therapy and the C Word- The Benefits of Physical Therapy for Cancer Patients

According to 2015-2017 data from the National Cancer Institute, approximately 39.5% of men and women will be diagnosed with cancer at some point during their lifetime. Cancer can occur in all age groups; however, about 60% of cancers occur in …

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Physical Therapists Help Active People Live Better
05/12/2023

Physical Therapists Help Active People Live Better

Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the expertise of a physical therapist. Here are 3 ways physical therapists help active people …

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Cold Weather Makes Warm-Ups Even More Important!
02/24/2023

Cold Weather Makes Warm-Ups Even More Important!

Warm-ups are always important! They gradually raise your heart rate and get you to breathe a little faster at the beginning of your workout. This sends more oxygen, energy, and nutrients to your heart, lungs, and muscles so they can …

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5 Exercises You Can Do from Anywhere While Traveling
02/17/2023

5 Exercises You Can Do from Anywhere While Traveling

Are you planning on visiting your grandchildren? Going on Spring Break with your kids? Or heading on a much-needed vacation after a long winter? Occasionally, we may find ourselves traveling whether it’s to visit family, go on vacation, or travel …

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