Category: Prevention
Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain. The key is …
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National Physical Therapy Month
In honor of National Physical Therapy Month here in October, we as physical therapists would like to spread awareness about the benefits our profession can offer to the public at large and in our local communities. Physical therapy over time has …
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What To Do About That Nagging Headache?
Most all of us have suffered from a headache at some point and know that they can have a significant impact on your social, home and work life. “14.2% of U.S. adults 18 or older reported having a migraine or …
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Gamer’s Thumb
For those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …
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6 Ways to Stay Active Outdoors This Summer
Getting outside is beneficial in many ways, and since July is National Park & Recreation month, it’s a perfect time to discover some of the many opportunities there are to explore in the great state of Minnesota. From improving concentration …
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Taking Care with Car Transfers
As summer continues, the majority of us find ourselves getting out of the house much more often than in the middle of winter. Maybe you have a lunch date or an appointment to attend or maybe you are setting out …
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