Category: Prevention
What To Do About That Nagging Headache?
Most all of us have suffered from a headache at some point and know that they can have a significant impact on your social, home and work life. “14.2% of U.S. adults 18 or older reported having a migraine or …
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Gamer’s Thumb
For those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …
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6 Ways to Stay Active Outdoors This Summer
Getting outside is beneficial in many ways, and since July is National Park & Recreation month, it’s a perfect time to discover some of the many opportunities there are to explore in the great state of Minnesota. From improving concentration …
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Taking Care with Car Transfers
As summer continues, the majority of us find ourselves getting out of the house much more often than in the middle of winter. Maybe you have a lunch date or an appointment to attend or maybe you are setting out …
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Welcoming Liver and Gallbladder Season
All winter long you’ve sipped warm mugs of hot tea, roasted vegetables, and spooned up endless amounts of savory soups and stews, but we’re here to tell you—spring is finally here! And with the arrival of spring, green and other …
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Allergic Asthma Tips to Help You Manage Triggers Naturally
Itchy and watery eyes, general fatigue, trouble breathing… When will it end? It can drive you to the brink, especially this time of year when allergic reactions to the air we breathe are high. When these reactions trigger asthma, it …
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