Category: Prevention
Transforming Society through Physical Therapy
Just over a month after the American Physical Therapy Association Combined Sections Meeting (APTA CSM) 2017, I can still feel the energy and enthusiasm from the 14,000 therapists who joined me in attending the now largest physical therapy conference in …
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8 Ways to Prevent Falling
Did you know falls are the number one cause of fatal and nonfatal injuries in adults 65 years and older? Or that one in every three older adults fall every single year? 1 If you have a special older adult …
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How to Stick to Your New Year’s Resolution
Did you make a New Year’s resolution this year? If so, you’re amongst 45% of the American population that did too.1 For most, the initial intentions to improve are good, but unfortunately not all New Year’s resolutions stick, and many …
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Four Ways to Avoid Weight Gain During the Holidays
The holiday season is in full swing which means temptations are all over the place. This is the time of year where many people get off track with their health goals and find the number on the scale continuously increasing. …
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Protect Yourself from Falls This Season
One in four older adults suffer from a fall each year.1 Have you or a loved one fallen in the past year? Did you know that experiencing a fall can double your risk of falling again? Don’t wait until another …
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