Category: Prevention
Welcoming Liver and Gallbladder Season
All winter long you’ve sipped warm mugs of hot tea, roasted vegetables, and spooned up endless amounts of savory soups and stews, but we’re here to tell you—spring is finally here! And with the arrival of spring, green and other …
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Allergic Asthma Tips to Help You Manage Triggers Naturally
Itchy and watery eyes, general fatigue, trouble breathing… When will it end? It can drive you to the brink, especially this time of year when allergic reactions to the air we breathe are high. When these reactions trigger asthma, it …
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Umbrellas Protect Against More Than Rain
Spring is here! We can finally say goodbye to freezing temperatures and hello to warmer days. Oftentimes, with warmer weather comes the opportunity to spend more time outside—taking walks, doing yardwork, etc. When doing so, we should always try to …
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Transforming Society through Physical Therapy
Just over a month after the American Physical Therapy Association Combined Sections Meeting (APTA CSM) 2017, I can still feel the energy and enthusiasm from the 14,000 therapists who joined me in attending the now largest physical therapy conference in …
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8 Ways to Prevent Falling
Did you know falls are the number one cause of fatal and nonfatal injuries in adults 65 years and older? Or that one in every three older adults fall every single year? 1 If you have a special older adult …
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How to Stick to Your New Year’s Resolution
Did you make a New Year’s resolution this year? If so, you’re amongst 45% of the American population that did too.1 For most, the initial intentions to improve are good, but unfortunately not all New Year’s resolutions stick, and many …
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