Category: PT in MN
Physical Therapy – What is It Really?
October is here, and with it comes National Physical Therapy Month—a time to celebrate the vital role that physical therapists play in helping people lead healthier, more active lives. Physical therapy might not always get the spotlight, but it’s an …
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How Our Wellness Programs Can Benefit You
How Our Wellness Programs Can Benefit You By: Live Your Life Whether you have been a client of Live Your Life for a while or you have just stumbled upon our page today, we believe that we have a service …
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5 Home Modifications to Prevent Falls this Summer
Are you planning to clear out the clutter from your life? Are you looking to improve the safety of your home as you age? Your home environment is a major contributor to your risk of falling. Studies have estimated at …
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5 Safety Tips for Exercising Outdoors for Older Adults
The weather is starting to turn around from cold, dark skies to sunny, warm days. After long winter you might be itching to get outside for the first-time including planning for some outdoor workouts. Many people may choose to start …
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How To Prevent Back Pain While Golfing this Spring
One of the most common compliant among golfers is low back pain! Low back pain rates among golfers vary anywhere from 26% up to 52%.1 There are many reasons why someone may develop low back pain including reduced strength in …
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Are You Afraid of Falling? Physical Therapy Can Help
Fear of falling (FOF) is a risk factor for falls.1 FOF is relatively common among the older adult population with 56.7% of older adults reported being fearful of falling according to one study.1 In addition to increased risk of falling, …
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