Category: Resources
5 Reasons to Have a Friend Older Than You
“The importance of cross-generational friendships” Did you know that in the month of May older Americans are honored? Think about senior citizens and the contributions they make to their communities and to the lives of others. Whether working, raising a …
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What you need to know about Mosquitos and Ticks This Summer
With the newly discovered Zika virus you may be asking yourself what is next? It seems like every year a new disease is discovered that is worse than the last that is transferred by mosquitoes and ticks. We find ourselves …
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Sleep, it does a body good!
Did you know that good sleep is an important part of a healthy lifestyle? Also, that lack of sleep can be incredibly harmful to the body and decrease one’s quality of life? Everyone knows that diet and exercise are critical …
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Welcoming Liver and Gallbladder Season
All winter long you’ve sipped warm mugs of hot tea, roasted vegetables, and spooned up endless amounts of savory soups and stews, but we’re here to tell you—spring is finally here! And with the arrival of spring, green and other …
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Allergic Asthma Tips to Help You Manage Triggers Naturally
Itchy and watery eyes, general fatigue, trouble breathing… When will it end? It can drive you to the brink, especially this time of year when allergic reactions to the air we breathe are high. When these reactions trigger asthma, it …
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Umbrellas Protect Against More Than Rain
Spring is here! We can finally say goodbye to freezing temperatures and hello to warmer days. Oftentimes, with warmer weather comes the opportunity to spend more time outside—taking walks, doing yardwork, etc. When doing so, we should always try to …
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