Did you know heart disease is the number one cause of death for both men and women in the United States? To put this in perspective, it is the cause of one in every four deaths.1 In effort to bring …
Read PostStill struggling to pick a New Year’s Resolution? If so, resolve to save a life this year. Unfortunately, winter is a difficult time of year to meet the blood donation demands our country has. The American Red Cross and the …
Read PostDid you make a New Year’s resolution this year? If so, you’re amongst 45% of the American population that did too.1 For most, the initial intentions to improve are good, but unfortunately not all New Year’s resolutions stick, and many …
Read PostThe holiday season is in full swing which means temptations are all over the place. This is the time of year where many people get off track with their health goals and find the number on the scale continuously increasing. …
Read PostWhether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated. Since our bodies are mostly made up of water, it is important to be aware of when our bodies …
Read PostIt’s something most Americans don’t think about until it hits the headlines, such as last year when major retailer, Target, revealed that its data base of shopper credit and debit card numbers had been breached. Yet, nearly 15 percent of …
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