Category: senior health
The Older Driver
Did you know that as an individual ages, their physical, sensory and mental abilities also change over time? As one gets older, these changes can present challenges to a person’s driving ability. Occupational therapists (OTs) can help empower people to …
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Protect Yourself from Falls This Season
One in four older adults suffer from a fall each year.1 Have you or a loved one fallen in the past year? Did you know that experiencing a fall can double your risk of falling again? Don’t wait until another …
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Food for the Soul
A healthy diet and regular exercise are extremely important for good health, preventing disease and living longer, but there are other things in life that are even more important for health and longevity. In training as a holistic health coach, …
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Providing Care for Your Aging Parents
Many of us are dealing with aging parents and see their needs change along with their quality of life as it begins to decline. According to the National Alliance for Caregiving/AARP Public Policy Institute, “The typical caregiver is a 49-year-old …
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Avoid Dehydration This Summer
Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated. Since our bodies are mostly made up of water, it is important to be aware of when our bodies …
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Blaze a Trail
In closing out May, we would like to recognize older adults as May is also Older Americans Month (OAM). This year, OAM’s theme is to blaze a trail. Let’s think about how exciting this theme is as older adults are …
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View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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