Category: senior physical therapy

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?
09/09/2022

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?

What are Hyperlipidemia and Statins? September is National Cholesterol Awareness Month! Hyperlipidemia means that the percentage of lipids or fats including cholesterol in your blood is too high. This condition is a risk factor for cardiovascular disease. Statins are medications …

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Are You Tired of Being Incontinent? Physical Therapy Can Help
08/19/2022

Are You Tired of Being Incontinent? Physical Therapy Can Help

What is urinary incontinence? Urinary Incontinence is the loss of bladder control leading someone to leak urine. This condition is more common as we age and affects twice as many women as men. The two most common types of urinary …

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How Balance Predicts Longevity
08/05/2022

How Balance Predicts Longevity

Can you stand on 1 foot for 10 seconds?  Go ahead, try it.  If the answer is yes, the odds are good that you will live 7 more years.  If the answer is no, the odds are still good that …

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If You Like a Good Bargain, You Are Going to LOVE Physical Therapy
05/06/2022

If You Like a Good Bargain, You Are Going to LOVE Physical Therapy

It is no secret that prices have been going up. Gas is expensive. Food is expensive. The housing market is crazy. If you are looking for ways to pinch some pennies or stretch your dollars, physical therapy might be just …

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Aging with Multiple Sclerosis
03/25/2022

Aging with Multiple Sclerosis

Multiple Sclerosis (MS) is a neurological disease that affects the central nervous system which includes the brain and spinal cord; therefore, impacting everything that we do1. MS causes an immune response to attack the brain and spinal cord leading to …

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Ten Steps for Healthy Aging
11/19/2021

Ten Steps for Healthy Aging

Living a healthy lifestyle becomes even more important for better aging. The things we do to keep body and heart healthy—nutritious diet, physical activity, and social connections – also can help promote brain health and wellness. Here are 10 steps …

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