Category: Senior Safety

What You Can Do To Stop Ageism: 
07/12/2024

What You Can Do To Stop Ageism: 

What is Ageism?   Ageism is defined as the act of discriminating, stereotyping, or being prejudiced toward people based on their age.1,2 Studies have shown that ageism toward older adults is highly prevalent across different countries, and negative attitudes toward …

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5 Home Modifications to Prevent Falls this Summer
06/14/2024

5 Home Modifications to Prevent Falls this Summer

Are you planning to clear out the clutter from your life? Are you looking to improve the safety of your home as you age? Your home environment is a major contributor to your risk of falling. Studies have estimated at …

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5 Safety Tips for Exercising Outdoors for Older Adults
05/31/2024

5 Safety Tips for Exercising Outdoors for Older Adults

The weather is starting to turn around from cold, dark skies to sunny, warm days. After long winter you might be itching to get outside for the first-time including planning for some outdoor workouts. Many people may choose to start …

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Stay Fall Free with the Pets You Love
05/17/2024

Stay Fall Free with the Pets You Love

Did you know your pet can increase your risk of falls? According to the CDC, approximately 86,000 fall injuries are caused by pets each year with 88 percent of those falls being caused by dogs.1 Even though owning a pet …

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Transportation Needs for Older Adults
04/12/2024

Transportation Needs for Older Adults

Driving is an important part of community mobility and our personal well-being. Being able to access the community is essential to meet our basic needs including getting groceries, going to the bank, attending medical appointments, or picking up medications. Visiting …

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America Loves Pickleball: What is Pickleball and How to Get Started
02/09/2024

America Loves Pickleball: What is Pickleball and How to Get Started

America loves Pickleball! According to the 2023 Sports and Fitness Industry Association, Pickleball grew to 8.9 million players in 2023.1 The sport was invented in 1965 by 3 dads whose children were bored and needed a new summertime activity.1 Since …

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